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Finding Help About Your Feelings
If you're struggling with/about/over these thoughts/feelings/emotions, know that you aren't alone/are not the only one/don't have to go through this alone. There are many/a lot of/several resources/options/ways available to assist you.
Here are some places/sources/organizations:
- The National Suicide Prevention Lifeline
- Online therapy platforms
- Community organizations
Remember, reaching out/asking for help/taking that first step is a sign of strength. You deserve support/care/well-being.
Reach Out for Help
If you or someone you know/someone close to you/a loved one has experienced sexual assault, please know that you are not alone/help is available/support exists. The National Sexual Assault Hotline, available around the clock, offers confidential/secure/private support and resources. Trained advocates/counselors/listeners are ready to provide/standing by to offer/eager to give guidance/comfort/assistance every step of the way. Call 1-800-656-HOPE to connect/to speak with someone/to get help.
Finding Support: Childhelp USA
If you or someone you know is dealing with child abuse or neglect, please remember you're not alone. Childhelp USA offers toll-free support around the clock. You can call their dedicated hotline at 1-800-422-4453, or visit their read more website for more resources.
Reaching Out For Help With RAINN : 1-800-656-HOPE
You can also receive help online at RAINN's website: https://www.rainn.org
Experiencing alone? You're not
It's perfectly okay to feel overwhelmed. Remember that you're never truly alone. There are resources available who want to help and support you. Reach out with a trusted professional counselor or explore hotlines. You deserve guidance.
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